Offering the highest quality of teaching to create a rejuvenating experience that will benefit your body for a lifetime.


 

Traditional Pilates Method Studio in Byron Bay

 

Our Lineage has been preserved by Romana Kryzanowska who was trusted by Joseph Pilates to share his lifetime work to the rest of the world, and she did. Romana has kept the integrity of Joseph Pilates’ work alive until today. We are 3rd generation teachers from Joseph Pilates himself.

 

 

Pilates Private Lesson

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Our Private Lessons are truly a luxurious treat! Designed to make you feel wonderful, enjoy a tailored full body workout, that will leave you feeling stronger, realigned and younger. Read more.

Pilates Duet Lesson

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Have fun working out with a friend! We suggest clients to book initially a separate Private Lesson to become more familiar with the traditional pilates work and how to apply it in your own body. Read More.

Pilates Reformer & Mat Classes

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Our Reformer Classes (limited to 3 people) offer all the benefits of Pilates including overall strength, flexibility, coordination, and balance. Suitable for beginners to advance, we offer specialised classes for Seniors, Pre & Post Natal and Men specific Strength & Conditioning training. Read more.


 

 

“It’s the mind itself which shapes the body.”

Joseph Pilates